After having four kids my weight hit a all time high.
249lbs.
I started my weight lose jounrey in 2011, losing a total of 85 lbs and have kept it off since then. BUUUT as many woman, after having kids, espcially C-sections (had four) that pouch of sagging fat acts like it doesnt want to leave. But as you can see I found the answer...
In not even two months, doing this exercise my waist shrunk down dramaticely. No diet pills no fasting diet. Just eating right and adding exercise routines every other day plus this excerise. I still have a long way to go but I'm ready! Are you ready to take the right steps to a slimmer, healthier, happier you?
I'm going to give thus a try thanks for the advice
ReplyDeleteYou are very welcome. I started to see results in a matter of a week, just doing it every other day like he stated.
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